How can I clear my mind of all conscious thought?

I am always daydreaming and my mind is always working hardcore. I can I stop day dreaming and clear my mind enough to help me sleep and remain focused on school?How can I clear my mind of all conscious thought?
I listen to relaxing trance music like some of these songs:





http://www.youtube.com/watch?v=HQ62_0v5k鈥?/a>





close your eyes and imagine your flying through space heading towards light. when you have shut out all other thoughts, enter the light.


its very powerful for me. clears my mind of unwanted ';noise';, and gives me intense emotional satisfaction. i guess its my own form of meditation.





I use before studying too.





search for the ';trance.study'; playlist on youtube. also, at the end of the vids it gives song names to download.





good luckHow can I clear my mind of all conscious thought?
Try meditation. I had the same problem, and STILL couldn't clear my mind even with meditation. If you use some relaxing music that should help too.
For me I focus on blackness, I imagine thoughts as attempting to slide into the blackness but once I see them I force them out.
practice meditation to find your focus
try meditating. i had that same problem
um... yoga?

Ltd