How to clear your mind?

I am 28 I have 2 kids 1 on the way and I need to make a decision a very important one. One that's life changing. But with kids and work and holidays how do I clear my mind to make this decision and get ride of all the stuff possibly clogging my mind, like bills, kids,wife,Christmas,work.How to clear your mind?
You want to meditate. Some do it by going for long walks; others do it by going for a long drive on a peaceful waterside road. Horseback riding is good too. Take in your change in environment w/o thinking about it. Relaxing music in a bathtub may be all the escape to Meditationland that you'll need.How to clear your mind?
Start Doing new things that you always wanted to do.


less thinking more action.


i learned that the less you think about something,


and the more action you take, the more you will accomplish





This way, you wont have much to think about, or stress about.


take it one day at a time, do one thing at a time, %26amp; just try to enjoy life.





spend some time with your kids, go to movies or somewhere fun.
u signed up for this hell hole and u gotta stick with it. dont be a weak daddy. u have to ';man up'; (reason i put that in quotes cuz i have been saying it a lot lately).
try some of the CDs of space sounds. search for NASA space sounds on line. Some are very harsh but some are very relaxing.
I would write it down and set aside time for specific things like christmas stuff during this time and so on
Instead of having all of that on your mind try writing down everything
do a hobby that relaxes you....