What is the most sufficient way for someone to clear their mind of all their problems?

excluding the use of drugs and alcoholWhat is the most sufficient way for someone to clear their mind of all their problems?
Working OutWhat is the most sufficient way for someone to clear their mind of all their problems?
meditating
a good nights rest will help you devise ways to solve the problems
Meditating on God's Word.
Meditation!
I have heard it is by watching a movie, because it transports our minds out of our present circumstances, and makes us forget our problems.

Ltd