I just have a lot of stuff on my mind and I feel myself slipping away. How can I realx my mind and my emotions? ';Meditation';?I need to find a way to clear my mind?
My dear Lovable Gemini....
Just relax, honey ! You worry too much over ';nothing';....-Find some type of distraction...-Call some friends and go out meeting new people- Distraction is the best way to forget your sorrows !
Meditation is also a good way to ';clear your mind'; ! If you likeTV (as much as I do), then you should find a lot of distraction by watching a good show...(I love CSI NY %26amp; Miami) -smile-
A good book is not a bad idea either....Or write a letter to a ';long-lost'; friend ! I am sure, you'll be OK in a little while, honey! Sending you all my best wishes and all my love %26amp; care...your friend...Annette***I need to find a way to clear my mind?
Yeah meditation is a good why to relax your mind and emotions.. I also say that you should do something that you are really going to enjoy like scrap booking, knitting or collecting seashells.. Do something that you can enjoy that is able to calm and soften you... What I do is that I am obsessed over this T.V. show called Grey's Anatomy and then I don't think about anything and any one around me.. It really works and relaxing your mind is going to be a great thing..
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