running, exercise, walking, singing...what do you do?
I love to work in the yard and with dirt and plants and escape to my world of peace and kindness and where there is nothing but beautyWhat is one activity you do that helps clear your mind?
WritingWhat is one activity you do that helps clear your mind?
sexual healing...ha
I blast the stereo and clean the house.
Works evey time.
Walking and drinking wine (not at the same time though). lol
a walk in the woods, or an hour of intense drumming...
a nice warm bath...then relaxing on the computer
I play harvest moon. Its as close as I can get to playing around in the dirt with plants because I live in the city in a apartment complex.
either laying out when it's sunny or working out
Shoot things at the range.
walking....it gives me time to think, to exercise, and to let out all my emotions
Drinking beer.
go out malling..having fun..have a good massage..party!_c';,)
play guitar, paint while listening to music. I just have to find something to occupy my mind otherwise I can go places (in my mind) that aren't any good.
Riding my Harley. I take the back roads and sometimes I am not sure where I am. It is great!
I go for walks!
Listen to my IPod, Watch a Movie, Sleep
Saturday, February 27, 2010
What are some good relaxation techniques that clear your mind?
currently having trouble letting go during sexWhat are some good relaxation techniques that clear your mind?
Relaxation Techniques to Clear Your Mind and Refocus ...
Learn some simple relaxation techniques that you can do just about ... breathing and muscle relaxation, you can clear your mind and gain much needed focus ... Quality of rest is an important component of good mental health... read morefacial hair
Relaxation Techniques to Clear Your Mind and Refocus ...
Learn some simple relaxation techniques that you can do just about ... breathing and muscle relaxation, you can clear your mind and gain much needed focus ... Quality of rest is an important component of good mental health... read more
Can you totally clear your mind? How do you do it?
I can clear my mind for a few seconds and then I start laughing, or crying, or thinking of things how about you?
What's the longest you can go with a clear mind?Can you totally clear your mind? How do you do it?
I read in an article that the key to relaxation is meditation, but you need to completely clear your mind for 30 minutes in order to meditate correctly. (I don't know how true that is.) Ever since I read it, I'll occasionally try to do so... I can't make it more than a minute or two at a time. My brain is too active, and there's too many distractions, or I start falling asleep. I don't think it would work even if I locked myself in an empty, soundproof room!Can you totally clear your mind? How do you do it?
Other than going to sleep not very long.
The slightest sound or sensation gets your mind going again.
What's the longest you can go with a clear mind?Can you totally clear your mind? How do you do it?
I read in an article that the key to relaxation is meditation, but you need to completely clear your mind for 30 minutes in order to meditate correctly. (I don't know how true that is.) Ever since I read it, I'll occasionally try to do so... I can't make it more than a minute or two at a time. My brain is too active, and there's too many distractions, or I start falling asleep. I don't think it would work even if I locked myself in an empty, soundproof room!Can you totally clear your mind? How do you do it?
Other than going to sleep not very long.
The slightest sound or sensation gets your mind going again.
What can i do to help clear my mind when dealing with a girlfriend situation in a wiccan fashion?
My girlfriend and I got seperated, by about 2000 miles. It's a long story, but i'll just say that we're seperated right now. I am trying to get back to her, but I have alot of roadblocks that i have to overcome. We're both wiccan, and i want to cast some sort of spell that will help clear my mind and help me on my path to get back to her. I miss her so much, and I can't seem to stop dwelling on the bad thoughts instead of focusing on what the good is and what I need to do to get to her. Anybody able to give some ideas?What can i do to help clear my mind when dealing with a girlfriend situation in a wiccan fashion?
meditating is all ways good to clear the mind I found the website www.everythingunderthemoon.net its great but I don't know if it will help you
bless be
wicWhat can i do to help clear my mind when dealing with a girlfriend situation in a wiccan fashion?
I agree with Squishy; go to the airport, buy yourself a ticket, and just hop on a plane. Problem solved!
Cars tend to work wonders for this thing called traveling. So do planes, and trains, and buses.
meditating is all ways good to clear the mind I found the website www.everythingunderthemoon.net its great but I don't know if it will help you
bless be
wicWhat can i do to help clear my mind when dealing with a girlfriend situation in a wiccan fashion?
I agree with Squishy; go to the airport, buy yourself a ticket, and just hop on a plane. Problem solved!
Cars tend to work wonders for this thing called traveling. So do planes, and trains, and buses.
Can you clear you mind of all thought and contemplate the existence of nothing?
...no...
...shes always on my mind...Can you clear you mind of all thought and contemplate the existence of nothing?
If you're contemplating the existence of nothing, then your mind isn't clear of all thought :p
If you mean, is it possible to enter a state of meditative silence, undisturbed by thoughts or the outside world, then yes, it is.
If you are wondering what 'nothing' might refer to, then it all depends on your frame of reference, but I would suggest reading a book on Jean Paul Sartre's ontology. He says that 'nothingness' is a rational concept that makes it possible to pick out where one object ends and another begins (that is, it makes it possible for there to be objects at all) but it only exists in the mind.Can you clear you mind of all thought and contemplate the existence of nothing?
Though very hard to do i have tried to look at the existence of nothing and it always leaves me confused and dumbfounded, you cannot contemplate nothing because then you wouldnt be thinking at all, also because you have never experienced nothing and therefor are inable to contemplate its existence.
Try to think about what your mind was doing before you were concieved, i bet you cant do it. But its okay, neither can I.
It's like a paradigm.
You have to not think about anything to be nothing. When you look for it becomes something.
Supposedly, if you meditated properly, you would cease to exist temporarily.
yes
...shes always on my mind...Can you clear you mind of all thought and contemplate the existence of nothing?
If you're contemplating the existence of nothing, then your mind isn't clear of all thought :p
If you mean, is it possible to enter a state of meditative silence, undisturbed by thoughts or the outside world, then yes, it is.
If you are wondering what 'nothing' might refer to, then it all depends on your frame of reference, but I would suggest reading a book on Jean Paul Sartre's ontology. He says that 'nothingness' is a rational concept that makes it possible to pick out where one object ends and another begins (that is, it makes it possible for there to be objects at all) but it only exists in the mind.Can you clear you mind of all thought and contemplate the existence of nothing?
Though very hard to do i have tried to look at the existence of nothing and it always leaves me confused and dumbfounded, you cannot contemplate nothing because then you wouldnt be thinking at all, also because you have never experienced nothing and therefor are inable to contemplate its existence.
Try to think about what your mind was doing before you were concieved, i bet you cant do it. But its okay, neither can I.
It's like a paradigm.
You have to not think about anything to be nothing. When you look for it becomes something.
Supposedly, if you meditated properly, you would cease to exist temporarily.
yes
Can you clear you mind of all thought and contemplate the existence of nothing?
yes I did it I had so much stress in my life an all affected my health especially my heartCan you clear you mind of all thought and contemplate the existence of nothing?
I wish I could. I have problems controlling my thoughts. There again, you have to have TIME to be able to discipline your mind to that level and between work, husband, kids, housework and all...yeah yeah, I know, that's nothing but an excuse.Can you clear you mind of all thought and contemplate the existence of nothing?
Isn't that a semantic contradiction and impossibility? I mean you can't contemplate without thought. It's like wanting to want nothing...
Nah....that would be kinda pointless. I've been there and done that. I know it's nothing, but let's try and enjoy the nothingness while it's here.
Sometimes, yeah. Sometimes, it's too hard.
That always happens when midterms or finals roll around. It's kind of easy to do, I think I've mastered it. It hits once notes/books are open in front of me.
I would love to be in that state of mind for a day or 2
One word
BORING!!!!!!!!!!!!!!!!!!!!!!!!!!
yes
except when i am depressed
=
|Maybe on LSD.
nope, I have too much going on
isn't that called nullibiety?
i love that word :3
only in my sleep
yep, it's called sleep
nope, when i'm dead. maybe then.
I wish I could. I have problems controlling my thoughts. There again, you have to have TIME to be able to discipline your mind to that level and between work, husband, kids, housework and all...yeah yeah, I know, that's nothing but an excuse.Can you clear you mind of all thought and contemplate the existence of nothing?
Isn't that a semantic contradiction and impossibility? I mean you can't contemplate without thought. It's like wanting to want nothing...
Nah....that would be kinda pointless. I've been there and done that. I know it's nothing, but let's try and enjoy the nothingness while it's here.
Sometimes, yeah. Sometimes, it's too hard.
That always happens when midterms or finals roll around. It's kind of easy to do, I think I've mastered it. It hits once notes/books are open in front of me.
I would love to be in that state of mind for a day or 2
One word
BORING!!!!!!!!!!!!!!!!!!!!!!!!!!
yes
except when i am depressed
=
|Maybe on LSD.
nope, I have too much going on
isn't that called nullibiety?
i love that word :3
only in my sleep
yep, it's called sleep
nope, when i'm dead. maybe then.
Why can't I clear my mind at night when I am trying to go to bed??
I wake up during the middle of the night and try to fall right back asleep, but my mind just keeps racing with different thoughts. I don't have a good sleep unless I take Bendryl or Nyquil. Do I need to talk to a doctor about taking a sleep aid?Why can't I clear my mind at night when I am trying to go to bed??
just close your eyes eventually you'll fall a sleep Why can't I clear my mind at night when I am trying to go to bed??
Try to stop yourself from taking Benadryl or Nyquil because I feel that it makes it harder to fall asleep once your body is used to those kinds of meds and you stop using them. I have been having the same type of trouble and my doc prescribed something to help me sleep. I do not take it every night though because, like I mentioned, it makes it harder for me to fall asleep once I don't take the meds.
Make sure to have no caffeine or sweets before a certain time because that can interfer with your ability to sleep. Instead of tossing and turning try to pick up a book and read, sometimes that helps me. Good luck!
I'm not sure about the middle of the night, but when you go to bed you're slowing down and your mind starts to work even more, now that you have nothing to think about. You could try meditation or I always listen to music before I go to bed. It can be soothing music or I just listen to 98PXY and they play songs that are NOT soothing.
but you could always talk to your doctor.
I'm not sure how old you are, but it is a known fact that as we age we sleep less. Another thing that I think may be going on is that you have what's called a busy mind, always thinking about issues that are interrupting your sleep cycle. Have you ever tried melatonin? It's a natrual vitamin that has helped me sleep when I was having problems, also you can find it in target or wallgreens, etc. I wish you the best!
Do you watch tv before you sleep? If so, try to keep the tv watching to a minimum because it can affect the way you get to bed. Sometimes just meditating can help clear your mind, or even try reading a ';boring'; book. Another good way to clear your mind is to write your thoughts down before you go to bed. If none of these ideas work, then try talking to your doctor. Good Luck and hope this helps!
Well not being able to fall to sleep is because when ur lying down with nothing else to distract u every other thing comes into ur head its natural, but try meditation cds and calming fragrances or a nice aromaherapy bath
you are addicted to sleep meds.
why don't you watch tv until you get tired.
You may be lacking an adequate supply of whiskey in your diet.
just close your eyes eventually you'll fall a sleep Why can't I clear my mind at night when I am trying to go to bed??
Try to stop yourself from taking Benadryl or Nyquil because I feel that it makes it harder to fall asleep once your body is used to those kinds of meds and you stop using them. I have been having the same type of trouble and my doc prescribed something to help me sleep. I do not take it every night though because, like I mentioned, it makes it harder for me to fall asleep once I don't take the meds.
Make sure to have no caffeine or sweets before a certain time because that can interfer with your ability to sleep. Instead of tossing and turning try to pick up a book and read, sometimes that helps me. Good luck!
I'm not sure about the middle of the night, but when you go to bed you're slowing down and your mind starts to work even more, now that you have nothing to think about. You could try meditation or I always listen to music before I go to bed. It can be soothing music or I just listen to 98PXY and they play songs that are NOT soothing.
but you could always talk to your doctor.
I'm not sure how old you are, but it is a known fact that as we age we sleep less. Another thing that I think may be going on is that you have what's called a busy mind, always thinking about issues that are interrupting your sleep cycle. Have you ever tried melatonin? It's a natrual vitamin that has helped me sleep when I was having problems, also you can find it in target or wallgreens, etc. I wish you the best!
Do you watch tv before you sleep? If so, try to keep the tv watching to a minimum because it can affect the way you get to bed. Sometimes just meditating can help clear your mind, or even try reading a ';boring'; book. Another good way to clear your mind is to write your thoughts down before you go to bed. If none of these ideas work, then try talking to your doctor. Good Luck and hope this helps!
Well not being able to fall to sleep is because when ur lying down with nothing else to distract u every other thing comes into ur head its natural, but try meditation cds and calming fragrances or a nice aromaherapy bath
you are addicted to sleep meds.
why don't you watch tv until you get tired.
You may be lacking an adequate supply of whiskey in your diet.
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