What is one activity you do that helps clear your mind?

running, exercise, walking, singing...what do you do?





I love to work in the yard and with dirt and plants and escape to my world of peace and kindness and where there is nothing but beautyWhat is one activity you do that helps clear your mind?
WritingWhat is one activity you do that helps clear your mind?
sexual healing...ha
I blast the stereo and clean the house.


Works evey time.
Walking and drinking wine (not at the same time though). lol
a walk in the woods, or an hour of intense drumming...
a nice warm bath...then relaxing on the computer
I play harvest moon. Its as close as I can get to playing around in the dirt with plants because I live in the city in a apartment complex.
either laying out when it's sunny or working out
Shoot things at the range.
walking....it gives me time to think, to exercise, and to let out all my emotions
Drinking beer.
go out malling..having fun..have a good massage..party!_c';,)
play guitar, paint while listening to music. I just have to find something to occupy my mind otherwise I can go places (in my mind) that aren't any good.
Riding my Harley. I take the back roads and sometimes I am not sure where I am. It is great!
I go for walks!
Listen to my IPod, Watch a Movie, Sleep