how do you get ur mind off suicide without seeing a counselor or someone? im really depressed and cant get over anything. any advice is really helpful. thanks in advance. im just trying not to do something stupid right now.How to clear your mind quickly w/out visiting a pro?
You are vastly more valuable than you think. Get help right away. Medication can help and it need not make you drowsy or dopey. Good luck to you and hurry.How to clear your mind quickly w/out visiting a pro?
Very often the simple answer is to talk to a ''listening'' friend about how you feel. Someone who dosent try to tell you anything , but simply listens to you with compassion and respect.Perhaps you should consider telling your gp about your feelings, as sometimes chemical imbalances in the body create symptoms of lowness/depression/unhappiness.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment